fit and fabulous mom

Fitness Tips for the Busy Mom

Did you know that according to a recent study, over 70% of moms struggle to find time for exercise? As a busy mom, it can be challenging to prioritize your own fitness amidst all the demands of family and work.…
Read More
balancing motherhood and wellness

Motherhood and Healthy Habits

Are you a mother constantly juggling the demands of work and family? Picture this: It's 6 am, and you've just managed to get the kids fed, dressed, and off to school. Now, you have a choice: collapse into the couch…
Read More
fitness for new parents

Baby-Friendly Exercise Routines

Did you know that you can incorporate your baby into your exercise routine? It's true! Finding time to exercise as a new parent can be challenging, but including your baby in your workouts can be a fun and beneficial way…
Read More
cute baby photography idea 🎥 my.blessed.home

cute baby photography idea 🎥 my.blessed.home

This year I decided to do the famous Snowman cookie photo with my baby and This is how it turned out got my cookie Cut the head off I literally thought I Was an episode of squid games not going…
Read More
personalized postpartum fitness plan

Postpartum Fitness: Your Way

Imagine you're standing at the base of a mountain, gazing up at its towering peak. The journey to the top may seem daunting, especially as a new mom navigating the realm of postpartum fitness. But fear not, for this is…
Read More
cutting edge child nutrition studies

Latest Research in Child Nutrition

Did you know that approximately 1 in 3 children worldwide suffer from malnutrition? It's a startling statistic that highlights the urgent need for research and advancements in child nutrition. As a parent or caregiver, you play a crucial role in…
Read More
🔴 BabyTV LIVE! 😃 Nursery Rhymes & Kids Cartoons | Full Episodes | Children Videos

🔴 BabyTV LIVE! 😃 Nursery Rhymes & Kids Cartoons | Full Episodes | Children Videos

BabyTV is the world’s leading baby and toddler network. The infant focused channel brings exclusive programs for children, as well as a wide variety of nursery rhymes, baby songs and learning games! BabyTV features top quality SUBSCRIBE for more videos…
Read More
fitness for busy moms

Moms' Fitness: Easy and Fun

You're a busy mom, juggling countless responsibilities and constantly on the go. It seems like there's never enough time in the day to take care of yourself, let alone squeeze in a workout. But what if I told you that…
Read More
helpful apps for parents

Nutrition Apps for Parents

Imagine having a personal nutritionist right at your fingertips, guiding you through the labyrinth of healthy eating for your little ones. Nutrition apps for parents serve as a virtual compass, steering you towards nourishing choices, while simplifying the daunting task…
Read More